Kaimen Health
健康指南
Health guides,
written for real practice.
Two pillars: going to China for medical treatment, and the Chinese tradition of keeping yourself well through Yang Sheng.
Why China for Medical Care
The procedures, specialties, and cost advantages that make China a destination for medical tourism — dentistry, oncology, orthopedics, and more.
Hospitals & Visas
Finding accredited hospitals by specialty, the medical visa process, documentation requirements, and planning your stay.
Navigating Treatment
Registration, payment, international vs. standard wards, translation services, and the practical flow of receiving care as a foreigner.
Costs, Insurance & Recovery
What treatment actually costs, which insurers cover China, payment logistics, aftercare, and returning home with your records.
Yang Sheng Foundation
The philosophy, principles, and framework of Chinese preventive health cultivation.
Movement Practices
Standing meditation, qigong, and physical practices that build structure and calm the nervous system.
Food & Ingredients
Kitchen staples used as medicine in Chinese wellness — what they do, how to use them, and why they matter.
Yang Sheng Foundation
What Yang Sheng actually means
2,000-year-old daily health system — food, movement, rest, emotion balance. Your personalized health map.
Movement Practices
Zhan Zhuang: the art of standing still
Stand still. Heal yourself. Zero equipment Chinese meditation that rebuilds posture and calms nerves in minutes.
Food & Ingredients
Ginger: the root that moves everything
Ginger: China's kitchen medicine. Warm your body, fix digestion, stop nausea, fight colds — all from your countertop.
Food & Ingredients
Garlic: the kitchen's strongest medicine
Garlic: kitchen's strongest medicine. Kills bacteria, fights parasites, warms circulation. Use with respect — it's powerful.
Food & Ingredients
Red dates: China's everyday tonic
Red dates: China's universal tonic. Eat them daily for energy, better digestion, menstrual relief. Sweet medicine that works.
Food & Ingredients
Goji berries: the eye‑brightening superfood
Goji berries: not just antioxidants. China's ancient eye‑brightening, brain‑nourishing superfood. Rebuilds what screens deplete.
Food & Ingredients
Black sesame seeds: the hair‑blackening, brain‑nourishing seed
Black sesame seeds: reverse graying, boost memory, strengthen bones. China's #1 longevity food for hair and brain health.
Why China Medical
Medical Tourism in China for Foreigners
Complete guide to planning and receiving medical treatment in China — world-class hospitals, significant cost savings, advanced technologies, and navigating the system as a foreign patient.
Hospitals & Visas
Best Hospitals in China for Foreigners
Comprehensive guide to China's top hospitals for foreign patients — accreditation, specialties, international departments, and how to choose the right facility for your medical needs.
Navigating Treatment
Traditional Chinese Medicine in China for Foreigners
Complete guide to accessing traditional Chinese medicine in China — finding qualified practitioners, understanding treatment options, costs, and integrating TCM with Western medicine for comprehensive care.
Navigating Treatment
Acupuncture in China: Complete Guide for Foreign Patients
Everything you need to know about receiving acupuncture in China — from finding qualified practitioners and understanding different styles to costs, safety, and what to expect during treatment.
Costs, Insurance & Recovery
Dental Treatment in China: Complete Guide for Foreign Patients
Comprehensive guide to dental tourism in China — implants, cosmetic dentistry, orthodontics, cost savings, finding qualified dentists, and navigating treatment as an international patient.
Hospitals & Visas
Medical Visa for China: Complete Application Guide
Step-by-step guide to obtaining China's medical (S2) visa — requirements, documentation, application process, and navigating visa extensions for longer treatment stays.
Planning a trip to China first?
Start with the Travel pillar for visas, city guides, apps, and logistics.